Many of my blog posts make postural suggestions. Often pain is the physical result of abnormal spinal postures. So what is abnormal posture? When I refer to abnormal posture I am talking about any chronic position that puts undue stress on your spine or muscles. In the clinic the most common postural abnormality that I […]
Carpal Tunnel
You have probably heard friends or family members talking about their “carpal tunnel.” When people talk about carpal tunnel what they actually are referring to is carpal tunnel syndrome. Carpal tunnel syndrome is a cluster of symptoms that happen when a nerve in your wrist is being compressed. Some of the common symptoms include […]
Hip Tips
Do you ever experience hip pain while walking? If so, you do you are not alone. In our clinic, reports of hip pain while walking is extremely common. There is a variety of reasons why your hips may be hurting. Problems range from arthritis in the hip joint to referred pain from the spine. Sometimes […]
Top 3 things to do for Quick Relief for Lower Back Pain
Quick Relief for Lower Back Pain without Side Effects The rates of low back pain in our country are absolutely mind-blowing: 1: 25% of the population has experienced low back pain within the last 3 months 2: 75% of us will experience spine pain at some point in their life 3: Several treatment options including […]
10 reasons for Massage Therapy
10 reasons for Massage Therapy 1. Massage therapy helps reduce tension headaches. 2. Massage reduces stress hormones (which cause inflammation in the body resulting in disease and aging), while increasing the feel good hormones encouraging a peaceful state of mind. 3. Regular massage aids with allowing all the body systems to […]
- « Previous Page
- 1
- …
- 7
- 8
- 9
- 10
- 11
- …
- 15
- Next Page »
