I really like the following video narrated by Dr. Mike Evans. He does a great job of laying out expectations for hip and knee replacements. [embedplusvideo height=”480″ width=”590″ editlink=”http://bit.ly/1l7wh1w” standard=”http://www.youtube.com/v/xAL_TrQdtTY?fs=1″ vars=”ytid=xAL_TrQdtTY&width=590&height=480&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=¬es=” id=”ep5379″ /] There are several important issues that Dr. Evans points out. First, he lays out several people that you will be working with […]
What is the 830 Cold Laser, and what does it do?
The 830 Cold Laser is a non-invasive procedure that allows great results without surgical incisions or medications. It is battery-operated, hand-held, and approved for a variety of different conditions by the FDA. It’s unlike other lasers such as surgical or cosmetic lasers in the fact that it doesn’t produce heat and causes no harm to […]
A way to relieve Sciatica
My colleague Gage Permar, DPT wrote an article titled Alleviate Sciatica in Ten Minutes recently about sciatica. He does a good job of explaining what sciatica is and offers a self treatment option. This particular way of treating low back pain is based on a system by the McKenzie Institute. What I like about […]
Self Referral and Physical Therapy
Did you know that you can refer yourself to physical therapy in the state of Oregon? Since 2008, Oregon law has allowed physical therapist to see a patient for 60 days without a physician’s referral. In fact, recent legislation in Oregon has removed restrictions regarding length of treatment without a referral.To me, this demonstrates the […]
23 and 1/2 hours
The following video poses a great question. Can you limit your resting and sitting to just 23 and 1/2 hours a day? The video is provided by a website called www.myfavouritemedicine.com. This website is written by a Toronto-based physician named Mike Evans, MD. He goes on to list all the benefits of walking 30-60 minutes a […]
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