The 830 Cold Laser is a non-invasive procedure that allows great results without surgical incisions or medications. It is battery-operated, hand-held, and approved for a variety of different conditions by the FDA. It’s unlike other lasers such as surgical or cosmetic lasers in the fact that it doesn’t produce heat and causes no harm to […]
A way to relieve Sciatica
My colleague Gage Permar, DPT wrote an article titled Alleviate Sciatica in Ten Minutes recently about sciatica. He does a good job of explaining what sciatica is and offers a self treatment option. This particular way of treating low back pain is based on a system by the McKenzie Institute. What I like about […]
Self Referral and Physical Therapy
Did you know that you can refer yourself to physical therapy in the state of Oregon? Since 2008, Oregon law has allowed physical therapist to see a patient for 60 days without a physician’s referral. In fact, recent legislation in Oregon has removed restrictions regarding length of treatment without a referral.To me, this demonstrates the […]
23 and 1/2 hours
The following video poses a great question. Can you limit your resting and sitting to just 23 and 1/2 hours a day? The video is provided by a website called www.myfavouritemedicine.com. This website is written by a Toronto-based physician named Mike Evans, MD. He goes on to list all the benefits of walking 30-60 minutes a […]
Massage for Cancer patients
For years massage schools have taught their students to stay away from patients with cancer. It was thought that massaging them would cause the cancer to spread or even worsen. However, new research shows that massage is actually extremely beneficial in more ways than one. Massage focuses on healing the body mentally and […]
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