How to Improve your Athletic performance with Kinesiotaping If you have watched sporting activities lately you have probably noticed athletes with colorful tape on their bodies. This type of taping is called kinesiotaping and it is often used with athletes. However, there are all sorts of applications for kinesiotaping. Recently several interesting studies have […]
How to Speed Your Recovery From an Auto Accident
Physical Therapy after an auto accident is crucial to helping you start the healing process. Auto Accidents can cause severe pain that should be treated as soon as possible, and is one of the most common ailments that we see at Siskiyou PT. There are several problems that people may encounter after an auto accident. […]
Do you need to have imaging on your back?
I’ve read a couple of blogs recently about x-ray and MRI imaging for spine pain (see below). I get questions in the clinic all of the time about this. Specifically, when an MRI is needed and if an MRI is needed to treat a back injury. The answers may not be what you expect. First […]
How to Avoid Overuse Sports Injuries
Overuse Sports Injuries Can Be a Result of Mistakes During Training Overuse sports injuries are a common aliment I see in my practice. They usually occur with some of my most active and “in-shape” people that I see. Fitness programs and health do not always go hand and hand and can lead to overuse sports […]
Get rid of your headaches today
There are a couple of things to know about headaches. The first is that headaches are a very common problem. In fact, 90% of Americans suffer from occasional headaches. In my experience, headaches can be one of the most disabling ailments that I treat. The difficult part about headaches is that there is no escaping […]