Physical Therapy after an auto accident is crucial to helping you start the healing process. Auto Accidents can cause severe pain that should be treated as soon as possible, and is one of the most common ailments that we see at Siskiyou PT. There are several problems that people may encounter after an auto accident. […]
Get rid of your headaches today
There are a couple of things to know about headaches. The first is that headaches are a very common problem. In fact, 90% of Americans suffer from occasional headaches. In my experience, headaches can be one of the most disabling ailments that I treat. The difficult part about headaches is that there is no escaping […]
Are you breathing normally?
One of the overlooked aspects of rehabilitation and spinal issues is breathing mechanics. There are 20 primary muscles that are related to breathing and they also are used to stabilize the spine. If you are having problems, the dysfunction can affect both your spinal stability and your breathing . In other words breathing problems can […]
Whiplash Syndrome
One of the very common conditions that is treated at Siskiyou Physical Therapy is whiplash associated disorder or “whiplash”. The most common cause of whiplash is a motor vehicle accident but it can occur from any accident where the head is thrown from hyperextension to hyperflexion. The exact structures that are affected is variable but […]
Office Work Station Ergonomics
Workplace Wellness The link above is another great article that I found from the American Physical Therapy Association about work place ergonomics. This article is mostly looking at ergonomics in a office setting. As we have become a technological society, we are spending more and more time sitting either in front of a computer […]
