Siskiyou Physical Therapy in Grants Pass, OR | Fast Pain Relief

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1485 NE 7th St, Grants Pass OR 97526
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GET: FIBROMYALGIA

WHAT IS FIBROMYALGIA?

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, memory, sleep and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals.

The pain associated with fibromyalgia often is described as a constant dull ache that has lasted for at least three months. People with fibromyalgia often awaken tired, even though they report sleeping for long periods of time. Sleep is often disrupted by pain, and many patients with fibromyalgia have other sleep disorders, such as restless legs syndrome and sleep apnea.
Because fatigue is one of the main characteristics of fibromyalgia, getting sufficient sleep is essential. Some studies indicate that acupuncture helps relieve fibromyalgia symptoms, while others show no benefit.

SYMPTOMS

Symptoms sometimes begin after a physical trauma, surgery, infection or significant psychological stress. In other cases, symptoms gradually accumulate over time with no single triggering event.

Symptoms of fibromyalgia include:

  • Widespread pain. The pain associated with fibromyalgia often is described as a constant dull ache that has lasted for at least three months. To be considered widespread, the pain must occur on both sides of your body and above and below your waist.
  • Fatigue. People with fibromyalgia often awaken tired, even though they report sleeping for long periods of time. Sleep is often disrupted by pain, and many patients with fibromyalgia have other sleep disorders, such as restless legs syndrome and sleep apnea.
  • Cognitive difficulties. A symptom commonly referred to as “fibro fog” impairs the ability to focus, pay attention and concentrate on mental tasks.
  • Other problems. Many people who have fibromyalgia also may experience depression, headaches, and pain or cramping in the lower abdomen.

Doctors don’t know what causes fibromyalgia, but it most likely involves a variety of factors working together.

These may include:

  • Genetics. There may be certain genetic mutations that may make you more susceptible to developing the disorder because fibromyalgia tends to run in families.
  • Infections. Some illnesses appear to aggravate or trigger fibromyalgia.
  • Emotional or physical trauma. Post-traumatic stress disorder has been linked to fibromyalgia.

Risk factors for fibromyalgia include:

  • Your sex. Fibromyalgia is diagnosed more often in women than in men.
  • Family history. If a relative also has the condition, you may be more likely to develop fibromyalgia.
  • Rheumatic disease. If you have a rheumatic disease, such as rheumatoid arthritis or lupus, you may be more likely to develop fibromyalgia.
  • The pain and lack of sleep associated with fibromyalgia can interfere with your ability to function at home or on the job. The frustration of dealing with an often-misunderstood condition also can result in depression and health-related anxiety.
  • Reduce stress. Develop a plan to limit or avoid overexertion and emotional stress. Allow yourself time each day to relax.
  • Get enough sleep. Getting sufficient sleep is essential because fatigue is one of the main characteristics of fibromyalgia. In addition to allotting enough time for sleep, practice good sleep habits, such as going to bed and getting up at the same time each day and limiting daytime napping.
  • Exercise regularly. At first, exercise may increase your pain. Doing it gradually and regularly often decreases symptoms.
  • Pace yourself. Moderation means not overdoing it on your good days, but likewise it means not self-limiting or doing too little on the days when symptoms flare.
  • Maintain a healthy lifestyle. Do something that you find enjoyable and fulfilling every day.

NEXT STEP SOLUTIONS

Physical therapy often is the best choice for relieving pain caused by fibromyalgia.  It addresses and treats the root cause rather than just the symptoms. Many patients get significant relief in their first visit and are done within 6 sessions. And the results are pretty long-lasting. The cost can vary but is typically around $40-$90 per session based on the complexity of your condition. Most who get therapy say they love it.  Mention this article and get a consult or screening for only $49.

Call us now! (800) 958-2588

 

Provider of the Month

Brian Mateja, DO

Brian Mateja, DO

 

 

Brian Mateja, DO went to medical school at Michigan State University and was the chief resident at the University of Wyoming Family Practice. He has been practicing at Rogue River Family Practice since 2005. He enjoys getting to know his patients, their families and learning their interesting stories. Click here to Learn More.

 

 

 

 

 

 

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Ailments We Treat

  • Arthritis
  • Back Pain
  • Bursitis/Tendonitis
  • Carpal Tunnel Syndrome
  • Fibromyalgia
  • Heel Spur/Plantar Fasciitis
  • Headaches/Migraines
  • Sciatica
  • Scoliosis
  • TMJ
  • and much much more...

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Courses for Healthcare Professionals

List of Siskiyou PT Online Courses

1. Shoulder

Our Location

1485 NE 7th St, Grants Pass OR 97526

Staff

Jesse Elliott, DPT Doctor of Physical Therapy Jesse was born and raised locally... and came back after Physical Therapy school to be near family and the multitude of outdoor activities Southern Oregon has to offer. He received a Bachelor of Science Degree in Pre-Physical Therapy from Oregon State University and a Doctorate of Physical Therapy from Arizona School of Health Sciences. He enjoys... spending time with his wife and two kids fly fishing, camping, mountain biking and vintage land cruisers. He enjoys working in most areas of Physical Therapy but has special interests in shoulder, … More

Revolutionary Pain Relief & Healing

830laserpicThe 830Laser stimulates healing and reduces pain at an accelerated rate. No heat is generated so it is safe for use anywhere* on the body. It successfully treats most muscle, joint, tendon, and nerve pain associated with Arthritis, Back Pain, Bursitis/Tendonitis, Carpal Tunnel Syndrome, Fibromyalgia, Heel Spur/Plantar Fascitis, Migraines, Osteoarthritis, TMJ, and more. It’s even safe on children. Learn more>>>

How to Prepare

1) What To Wear You'll need to expose the body part that is effected (knee, shoulder, back, etc.) Loose fitting apparel such as sweats and t-shirt … More

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Our Blogs

Benefits of Strength Training for the Older Adults

January 28, 2020 By Jesse Elliott

Tips for Staying Strong with Age.    Age and Declining Strength: "The average … [Read More...]

Get Physical Therapy First: Low Back Pain

July 16, 2018 By Megan Amneus

Why PT for Low Back Pain? Low back pain is often over treated in today's era of unhelpful imaging, … [Read More...]

The Power -and Limits- of Positive Thinking

March 28, 2018 By Megan Amneus

Optimists in our lives often tout the power of positive thinking, but how reasonable is it for us … [Read More...]

Adolescent Sport Injuries

If you are suffering from pain or injury and want to return to your sport FASTER, STRONGER, and BETTER than you were before your injury, contact us today. Treating those under 18 years of age, … More

Solutions

  Siskiyou Physical Therapy provides fast pain relief, and treatments that truly heal! Siskiyou Physical Therapy provides treatment programs that are designed to give you fast pain relief and get you back to living … More

About Us

  At Siskiyou Physical Therapy our patients do better, faster. Siskiyou Physical Therapy provides fast acting techniques using the most up-to-date technology to unleash the healing power and potential of the human … More

Patient Testimonials

NEW! Video testimonials from our patients HERE. Jon and Chelsy are amazing at understanding your needs and helping you work through your physical limitations. All staff is simply amazing. I have come to Jon twice … More

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