Elbow Archives - Siskiyou Physical Therapy in Grants Pass, OR | Fast Pain Relief

Why You Should Seek Treatment While your Insurance Deductible is Met

Jesse Elliott — Mon, 23 Oct 2017 21:52:31 +0000

It’s time to GET TREATMENT now Before the beginning of the year! 1. Insurance Deductibles Are Usually Met by Now: Most patients don’t strategize in regards to their insurance deductibles. Most of us have met our deductibles or our max out of pocket making it a very good time of year to have things taken […]

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5 Self Help Tips for Living Better with Arthritis

Jesse Elliott — Mon, 16 Mar 2015 23:57:30 +0000

Ease the Pain caused by Arthritis Arthritis has become an epidemic among Americans and many of us feel the effects of the disease when first get moving in the morning. Most of us know that this is a chronic condition that becomes more complicated as the disease progresses but there are a few things […]

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7 Benefits of Kinesiotaping to maximize performance

Jesse Elliott — Sat, 03 May 2014 01:58:57 +0000

How to Improve your Athletic performance with Kinesiotaping If you have watched sporting activities lately you have probably noticed athletes with colorful tape on their bodies. This type of taping is called kinesiotaping and it is often used with athletes. However, there are all sorts of applications for kinesiotaping. Recently several interesting studies have […]

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How to Avoid Overuse Sports Injuries

Jesse Elliott — Mon, 16 Sep 2013 15:52:57 +0000

Overuse Sports Injuries Can Be a Result of Mistakes During Training Overuse sports injuries are a common aliment I see in my practice. They usually occur with some of my most active and “in-shape” people that I see. Fitness programs and health do not always go hand and hand and can lead to overuse sports […]

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Carpal Tunnel

Jesse Elliott — Thu, 15 Nov 2012 21:54:25 +0000

You have probably heard friends or family members talking about their “carpal tunnel.” When people talk about carpal tunnel what they actually are referring to is carpal tunnel syndrome. Carpal tunnel syndrome is a cluster of symptoms that happen when a nerve in your wrist is being compressed. Some of the common symptoms include […]

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Two Exercises to Help Prevent Getting Elbow Pain While Gardening

Jesse Elliott — Thu, 21 Jun 2012 19:19:35 +0000

Its that time of year to be out working on the garden and the yard. So much beauty and anticipation of growing your own food is exciting for us all. Unfortunately, as a result, I’ve been seeing more patients with elbow pain. This happens for a few reasons one of which is we go from […]

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