This week will do another self-test to determine if you may be hypermobile. When I say hypermobile that means essentially that your joints move more than they should. This excessive motion is from the connective tissue that connects the bones together has too much movement. Most patients think that the more joint moves the […]
Archives for March 2013
Running Season
How will you stay active this spring? Locally, people often use running as a way to get and stay active. What I like about running is that it is easy to set goals and monitor your progress. There are also several local running groups that provide you a way to get into running. However, there […]