We had a conversation today in the clinic that comes up frequently. The question was “should I be doing squats as an exercise.” My response was “absolutely” with a couple of things to remember. Patients are often given advice that they shouldn’t squat past a a certain angle or that they should limit their squatting […]
Archives for January 2013
Does Massage Therapy hurt?
Does Massage Therapy Hurt? Massage therapy should never hurt! It is our job to make you feel better not worse. If pressure is ever too deep for you, you should let the therapist know immediately. We’re here to help you, so by communicating with the therapist we can provide the best treatment possible. Occasionally […]