I am often asked “How much better can I really get?”. Particularly with my patient who are in their 7th, 8th and 9th decades they wonder how much better can they be. I have a few links that may challenge your ideas about what you are able to do. These people are certainly outliers […]
Archives for September 2012
Office Work Station Ergonomics
Workplace Wellness The link above is another great article that I found from the American Physical Therapy Association about work place ergonomics. This article is mostly looking at ergonomics in a office setting. As we have become a technological society, we are spending more and more time sitting either in front of a computer […]
An important article about your knee
Journal of Orthopedic & Sports Physical Therapy The above link is a nicely written article in the Journal of Orthopedic and Sports Physical Therapy. This article is referring to a kind of knee pain generally called anterior (front of knee) knee pain or more specifically patellofemoral pain syndrome. The term patellofemoral pain refers to pain […]